HANDOUTS

PHYSICAL FITNESS

Handouts are printed on 8.5" × 11" paper.

HPRC Achieving Your First Pull-up _102120.pdf

Train Above the Bar: Achieving Your First Pull-Up

Tags: Physical Fitness, Muscular Strength, Workout Planning, Pull-ups

Sports Bra Postcard_8.5x5.5.pdf

Sports Bra Basics Card

Tags: Sports Bra, Bra Fit