Embedded Files
NUTRITIONAL FITNESS
Posters are printed on 12" x 18" paper
Posters are printed on 12" x 18" paper
HPRC_Three_Keys_Optimal_Nutrition_Poster_12x18_070723.pdf3 Keys to Optimal Nutrition
3 Keys to Optimal Nutrition
Tags: Optimal nutrition, quality, timing, balance
HPRC_PowerPlatePoster_18x12.pdfPower Plate
Power Plate
Tags: Power plate, fuel, performance
Hydration Beverages
Hydration Beverages
Tags: Hydration, beverages
HPRC High-Low Performance Poster_12x18_070723_508.pdfHigh-Low Performance Eating
High-Low Performance Eating
Tags: High performance eating, low performance eating
HPRC_Smart_Spaces_for_Fueling_12x18.pdfHow to Set Up "SMART" Spaces for Fueling
How to Set Up "SMART" Spaces for Fueling
Tags: Meal planning, mealtime
HPRC_NUT _Handy_Guide_to_Portion_12x18.pdfYour Handy Guide to Portion Sizes
Your Handy Guide to Portion Sizes
Tags: Portion sizes, handy guide
HPRC_How_To_Equip_Your_Kitchen_12x18.pdfHow to Equip Your Kitchen
How to Equip Your Kitchen
Tags: Cooking, kitchen equipment
HPRC_Hydration_Urine_Color_Chart_Poster_12x18.pdfAre You Hydrated?
Are You Hydrated?
Tags: Hydration, urine color chart
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